Old learners, new tricks?
I am not a fan of the word “old,” but it fits the saying, Can you teach an old (insert noun here) new tricks? I am a lifelong learner; I…
Boosting good gut microflora
The old saying “you are what you eat” has never been more true, but in recent years the role of good bacteria and human health has been a major focus
Achieving homeostasis naturally
“Homeostasis,” from the Greek words for “same” and “steady”, refers to the self-regulating systems the body uses to maintain internal balance and stability, including the body’s natural ability to heal.
Bladder problems? Don’t accept it – treat it naturally
Urinary and bladder problems are serious health concerns for both men and women that become increasingly common as we age. Fortunately, there are longstanding orthomolecular therapies available for the treatment
Feeling down? Beat the winter blues naturally
Part 1 of 2 After moving to New York from South Africa to complete his residency in psychiatry, Dr. Norman Rosenthal began experiencing lethargy and mood changes in the fall
Aging and arthritis: Maintaining joint health naturally
Do you really need that painful (and often unsuccessful) know operation? Joint health increasingly becomes a concern as we age, as degenerative joint disease can impact our quality of life.
Lowering your immune age
As we age, our immune system gets weaker. This natural, gradual deterioration is called “immunosenescence” and starts to affect most people’s health at about 60. It’s the primary reason those
COVID-19 healthy living strategies
We’re living through an unprecedented time – the modern connected world has been scaled back, largely disconnected, and in some instances, shut down. With the threat of the COVID-19 pandemic
Epidemic – Protect yourself from viral infection
With the steady news coverage on the spread of the new coronavirus and the efforts to contain it, concern about viruses continues to increase. While relatively little information about this