Health & Wellbeing Archives

Old learners, new tricks?

I am not a fan of the word “old,” but it fits the saying, Can you teach an old (insert noun here) new tricks? I am a lifelong learner; I enjoy…Continue readingOld learners, new tricks?

Health & Wellbeing Lifestyles 55 articles Natural Health

Boosting good gut microflora

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The old saying “you are what you eat” has never been more true, but in recent years the role of good bacteria and human health has been a major focus…Continue readingBoosting good gut microflora

Health & Wellbeing Lifestyles 55 articles

Achieving homeostasis naturally

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“Homeostasis,” from the Greek words for “same” and “steady”, refers to the self-regulating systems the body uses to maintain internal balance and stability, including the body’s natural ability to heal.…Continue readingAchieving homeostasis naturally

Health & Wellbeing Lifestyles 55 articles Natural Health

Bladder problems? Don’t accept it – treat it naturally

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Urinary and bladder problems are serious health concerns for both men and women that become increasingly common as we age. Fortunately, there are longstanding orthomolecular therapies available for the treatment…Continue readingBladder problems? Don’t accept it – treat it naturally

Health & Wellbeing Lifestyles 55 articles Natural Health

Feeling down? Beat the winter blues naturally

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Part 1 of 2 After moving to New York from South Africa to complete his residency in psychiatry, Dr. Norman Rosenthal began experiencing lethargy and mood changes in the fall…Continue readingFeeling down? Beat the winter blues naturally

Health & Wellbeing Lifestyles 55 articles Natural Health

Aging and arthritis: Maintaining joint health naturally

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Do you really need that painful (and often unsuccessful) know operation? Joint health increasingly becomes a concern as we age, as degenerative joint disease can impact our quality of life.…Continue readingAging and arthritis: Maintaining joint health naturally

Health & Wellbeing Lifestyles 55 articles Natural Health

Lowering your immune age

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As we age, our immune system gets weaker. This natural, gradual deterioration is called “immunosenescence” and starts to affect most people’s health at about 60. It’s the primary reason those…Continue readingLowering your immune age

Health & Wellbeing Lifestyles 55 articles Natural Health Uncategorized

COVID-19 healthy living strategies

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We’re living through an unprecedented time – the modern connected world has been scaled back, largely disconnected, and in some instances, shut down. With the threat of the COVID-19 pandemic…Continue readingCOVID-19 healthy living strategies

Health & Wellbeing Lifestyles 55 articles Natural Health

Epidemic – Protect yourself from viral infection

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With the steady news coverage on the spread of the new coronavirus and the efforts to contain it, concern about viruses continues to increase. While relatively little information about this…Continue readingEpidemic – Protect yourself from viral infection

Category: Health & Wellbeing